Wednesday, June 10, 2020

What is the Best Treatment for Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) can affect anyone at any age. The condition is a mixture of abdominal pain and changes in bowel movements. The changes could be either more frequent movement or a reduction in the frequency. The type of stool may also change with IBS. IBS itself is not considered to be life-threatening, but it can lead to other more severe conditions such as ulcers, Crohn’s disease, and colon cancer.

Treatment Options

IBS can generally be treated effectively, but the type of treatment that is suitable will differ from patient to patient because the causes of the condition may vary significantly. Among the common causes are reactions to certain foods, medications, infections, emotional stress, and so on.

Young man in sleepwear suffering from headache in morning


A person suffering from IBS must contact a medical specialist for a detailed examination to be done so that an accurate diagnosis of the cause can be determined. Only then can a course of treatment be prescribed. The best place to go for a diagnosis and treatment is a reputed hospital with a Best Gastroenterologist in Salem. In the first stage, the doctor may advise changes in the diet and lifestyle. Some of the possible diet changes are listed below.
  • Avoid caffeine by not drinking tea, coffee, or soft drinks.
  • Increase the amount of fiber in the diet by eating more fruits, nuts, whole grains, and vegetables.
  • Increasing the daily water intake.
  • Stop smoking and the use of other tobacco products.
  • Reduce or preferably stopping alcohol consumption
  • Stop the use of recreational drugs and stimulants
  • Reduce stress and improve relaxation through yoga or meditation.
  • Get more exercise but without overstraining the body.
  • Restrict the intake of dairy products
  • Control the amount of fried and highly spiced food consumed.
  • Eat smaller meals more often. In other words, eat 5 or 6 times a day while keeping the total food intake for the day the same as it was.

Read Also: I have a burning sensation on my feet. Why are my feet on fire?

A patient of IBS is often advised to keep a detailed record of all the food and drink consumed. This will make identifying the triggers of the condition more manageable.

If dietary or lifestyle changes do not produce the desired improvement in the patient’s status, the doctor may prescribe medication to bring the problem under control.

IBS can be challenging to recognize. If you have ongoing or regular bouts of abdominal distress, contact a medical specialist to have an examination conducted so that an accurate diagnosis can be provided based on which an effective treatment plan may be devised.

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