Tuesday, October 31, 2023

How to maintain a regular heart rate?

 Every year September 29 is celebrated as World Heart Day. The heart has a rhythm and rate. The electrical wires in the heart maintain the rate of the heartbeat. The rhythm of the heart is the proper pumping of the heart.

The remote control to these heart electrical wires is the brain. It is responsible for maintaining the proper rhythm and rate of the heart.

Tips for maintaining regular rhythm and rate of the heart

  • Doing deep breathing exercises twice a day. Do it for 5 minutes in the morning and 5 minutes before you go to bed

  • Calmness of the mind

  • Meditation

  • Proper sleep

Kauvery Heart Rhythm Services was launched by Kauvery Hospital in Tamil Nadu. A 24*7 helpline number (+91 8056204449) is available for heart patients.

Also Read: The Role of a Cardiac Electrophysiologist


Kauvery Hospital 

Elevate your heart health at our premier Chennai hospital with a skilled Electrophysiologist in Chennai. We offer cutting-edge cardiac care and treatments, ensuring your well-being is our top priority. Choose us for a healthier heart and a brighter future.


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